Everyone has to eat, but recently it seems like it’s harder and harder to find the time to head into the kitchen and cooking a delicious healthy meal. If you’re finding yourself pressed for time, you can use the tips in this article to whip up some inexpensive meals that still taste great.
Easy measuring cup clean-up. Many baking recipes call for sticky ingredients such as butter, honey, syrup, or peanut butter. Instead of having to wash out a gooey mess every time you need to reuse the measuring cup, spray the inside of the cup with non-stick cooking spray. The ingredients will slide right out and you can reuse the measuring cup right away!
For stir fry with an authentic Chinese touch, try using their velveting technique! Prepare a mixture of corn starch, egg whites, seasonings, and sherry, and set your pork, chicken, or shrimp in it for about half an hour. Then, blanch it in hot oil or boiling water for shiny, tender, and delicious restaurant-quality stir fry.
When you are chopping herbs before your meal, a tip that you can follow is to throw a little bit of salt on the chopping board. This will give you extra friction so that you can maximize your cuts. Quality cuts of herbs will lead to a great meal when everything is complete.
To cook healthier, try replacing highly refined goods with whole-grain alternatives when you bake. Enriched white flour and other such refined grain products are low in nutritional value. Even replacing a fraction of them with natural whole-grain products will improve the healthiness of the finished dish. Consult packaging directions for specific replacements, whole-grain products do not always replace refined ones at a 1:1 ratio.
Try to store spices in dark, cool places, and do not store them above your stove. Places that are bright, humid, and hot, can cause your spices and herbs to lose their flavor. A good place to put them would be inside of a pantry or in your kitchen cabinets.
Tofu is a great source of protein that vegetarians should use to get the nutrients their body needs. Many vegetarians are lacking in protein because they are not eating meat. Tofu can be prepared in a variety of ways and soaks up flavors so it can be served as a meal or as a quick snack.
This is a great tip to use when making salad dressings. If you want to make a dressing that is creamy and rich, but without adding all of the fat, simply use a mixture of half mayonnaise and half greek yogurt. Greek yogurt is a healthy alternative to using all mayonnaise as there is less cholesterol.
Cooking may seem like a chore, but there’s no reason you have to spend hours in the kitchen slaving over a hot stove to produce a delicious home-cooked meal. The tips you’ve read in this article will help you put a great-tasting meal on the table, in what seems like no time at all.
